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	<title>Trevor Turnbull &#187; &#8220;Grizzly Bears&#8221;</title>
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	<description>Sports Business Consultant &#124; Linkedin Training &#124; Speaker</description>
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		<title>Battling The Grouse Grind Trail (Vancouver, BC)</title>
		<link>http://www.trevorturnbull.com/battling-the-grouse-grind-trail-vancouver-bc/</link>
		<comments>http://www.trevorturnbull.com/battling-the-grouse-grind-trail-vancouver-bc/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:31:20 +0000</pubDate>
		<dc:creator>tturnbull</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA["Grizzly Bears"]]></category>
		<category><![CDATA["Grouse Grind Trail"]]></category>
		<category><![CDATA["Grouse Mountain"]]></category>
		<category><![CDATA["Vancouver Tourism"]]></category>

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		<description><![CDATA[This past weekend, I decided it was time to stop talking about enjoying all of the amazing things you &#8220;can&#8221; do in Vancouver and instead&#8230;.make it happen!  After all, this is an amazing city with all kinds of outdoor activities available right at our doorstep.  Just check out a local&#8217;s perspective on the Tourism Vancouver [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend, I decided it was time to <strong>stop talking about enjoying all of the amazing things you &#8220;can&#8221; do in Vancouver</strong> and instead&#8230;.make it happen!  After all, this is an amazing city with all kinds of outdoor activities available right at our doorstep.  Just check out a local&#8217;s perspective on the <a href="http://www.tourismvancouver.com/visitors/things_to_do/favourite_outdoor_activities" target="_blank">Tourism Vancouver</a> website to see what I mean. (Just for the record&#8230;..I want to try all of these within the next year!)</p>
<p>So, with that in mind, I decided there is no better way to test one&#8217;s physical condition than to go ahead an climb a mountain&#8230;right!?!?  When you look North from downtown Vancouver, there are many amazing mountains that fill the skyline.  The biggest of these mountains is Grouse Mountain.</p>
<h2>Grouse Mountain</h2>
<p><a href="../wp-content/uploads/2010/07/DSC00421.jpg"><img class="alignright size-medium wp-image-555" title="DSC00421" src="../wp-content/uploads/2010/07/DSC00421-300x168.jpg" alt="" width="300" height="168" /></a>Grouse Mountain is just 15 minutes North of downtown Vancouver and is a major tourist attraction around here.  Some of the highlights include a large chalet at the top complete with amazing views of the city, a <a href="http://www.grousemountain.com/Winter/winter-activities/outdoor-recreation-lumberjack-show.asp" target="_blank">lumberjack show</a> (that was surprisingly good&#8230;.considering how &#8220;touristy&#8221; it sounds), a Wildlife Refuge that houses two <a href="http://www.grousemountain.com/Winter/refuge/" target="_blank">Grizzly bears</a> and a massive wind turbine that includes a &#8220;<a href="http://www.grousemountain.com/Winter/The-Eye-of-the-Wind/Tour-Information-Attraction.asp" target="_blank">viewPOD</a>&#8221; that really gives you a bird&#8217;s eye view of Vancouver.</p>
<p>Now, there are two ways to the top of Grouse Mountain.</p>
<ol>
<li>Take the <a href="http://www.grousemountain.com/Winter/winter-activities/vancouver-bc-tourist-information-skyride.asp" target="_blank">Skyride</a> &#8211; very quick, painless and amazing views</li>
<li>Battle the <a href="http://www.grousemountain.com/Winter/vancouver-bc-hiking-trails-trips/" target="_blank">Grouse Grind Trail</a> &#8211; very long, painful and amazing views (of the forest)</li>
</ol>
<p>The <a href="http://www.grousemountain.com/Winter/vancouver-bc-hiking-trails-trips/" target="_blank">Grouse Grind Trail</a> is an extremely steep and mountainous trail that climbs 853 m  (2,799 ft) over a distance of 2.9 km (2 mi), with an average grade of 30  degrees. The trail, nicknamed &#8220;Mother Nature&#8217;s Stairmaster&#8221;,  is notoriously gruelling due to its steepness and mountainous terrain.  Hikers, who often time themselves on the trail, reach the top in  approximately 90 minutes on average<sup> </sup>although some who are very fit can finish in under 30 minutes.</p>
<p>Let&#8217;s just say&#8230;..it took me 90 minutes to get to the top.  But, the experience was amazing and the reward at the top was worth every step!  Check out this 8:00 minute video I put together that summarizes the whole experience.</p>
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<p>Whether you are looking for something physically challenging or just a nice way to spend a Sunday afternoon, Grouse Mountain has something for everyone.  There are many things to explore in Vancouver, but after battling the Grouse Grind Trail, I will be back for more and will be looking to improve my time!!</p>
<p><strong>If you are from Vancouver or have visited Vancouver in the past, let me know what else I should try out?  I&#8217;ve seen kite-boarders down by English Bay&#8230;.might have to give that a shot.  Also, I&#8217;d love to hear any advice people have on the best places to kayak around here. This is an amazing place and I want to take it ALL in!!</strong></p>
<p><strong>
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