75FLOW
A 75-Day Rhythm Reset for High-Performing Entrepreneurs Ready to Build a Life & Business That Feels as Good as It Looks
What if doing less – with more intention – unlocked the next level you’ve been chasing?
That’s the experiment I’m in right now.
And if you’re ready, I’ll share it with you as I go.
I’m building this protocol in real time.
Not to create another “challenge.”
But to embody a different way of being and help other entrepreneurs do the same.
👇 Get on the waitlist below👇
(you’ll also receive the “Time & Energy Audit” worksheet)
Hi, I’m Trevor

I’ve spent 20 years launching businesses. From bold ideas and scrappy startups Linked Into Leads) to co-creating a men’s movement (Extremely Conscious) and guiding a founder to grow what became a $100M impact brand (PELA).
to scaling & exiting a 7-figure agency (And here’s what I know now:
We don’t have business problems.
We have personal problems that show up in business.
If we are meeting for the first time, check out my website or LinkedIn to learn more about my journey as an entrepreneur, husband and father.
Everything in your business (and life) will work better when you do.
When I first heard that advice as a high-performing entrepreneur…
One who was “successful” by all definitions of the term…I thought:
“Yeah, life and business doesn’t work like that.”
Until I crashed.
Not one big moment.
A series of small ones … life creeping up on me.
Burnout. Debt. Broken trust. Failing health.
And a quiet voice whispering:
“This isn’t it.”
Then one day I thought:
“Maybe I need to change if I want things around me to change.”
That’s why I created 75FLOW.
A 75-day rhythm reset.
Not a challenge. Not a performance. A recalibration.
A conscious experiment in doing less … with more intention.
No hustle. No hacks. Just presence, simplicity, and truth.
As a high-performing entrepreneur, I’ve built businesses in full hustle mode.
I know how to grind.
I know how to stack habits.
I know how to “do hard things.”
I also know the cost.
And I know this: you don’t need more discipline to reach the next level.
You need more alignment.
Flow is not a productivity hack.
It’s a way of being.
It’s moving with life … not forcing against it.
It’s remembering, as Alan Watts said, that the world is wiggly …and no amount of rigid structure will ever create peace.
75FLOW is designed to help you:
✅ Reconnect to your true rhythm
✅ Build a life-first business where everything thrives in that order
✅ Create space for real clarity, energy, and creativity
✅ Stop chasing more and experience the more that arises when you do less
I’m not selling you anything.
I’m living this first (as of May 14, 2025).
Because leadership starts with embodiment.
As I move through this 75-day reset, I’ll share:
✅ The exact protocol I’m using (as it evolves)
✅ Templates and tools I’m building to support the process
✅ Real-world examples of what this looks like in life and business
✅ The deeper mindset shifts that happen along the way
If and when I open up a guided experience based on 75FLOW, you’ll be the first to know.